Dance Sport is a dynamic and energetic activity that combines movement, rhythm, and athletic skill. It promotes physical fitness, coordination, discipline, and self-expression through structured dance styles and routines in a fun and motivating environment.

Rules:

1. Wear appropriate dance or sports attire
2. Proper footwear is required for safety
3. Follow instructor guidance at all times
4. Respect fellow participants and personal space
5. No food or drinks on the dance floor
6. Warm-up before class and cool down after
7. Participation should be safe and positive for everyone